• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Pass The Sushi logo
  • Travel
  • About
menu icon
go to homepage
  • Recipes
    • Breakfast
    • Dinner
    • Dessert
    • Cocktail Recipes
    • All Recipes
  • Travel
  • About
subscribe
search icon
Homepage link
  • Recipes
    • Breakfast
    • Dinner
    • Dessert
    • Cocktail Recipes
    • All Recipes
  • Travel
  • About
×

Home » Breakfast

Quick and Easy Morning Spinach Smoothie Recipe

By: Kita · Published Feb 26, 2014 · Updated: Jan 6, 2023 · This post may contain affiliate links

Jump to Recipe SaveSaved!

It's morning, you actually got a workout in, and you just need a refuel before heading out the door. This Spinach Smoothie will get you there.  No frills, just fuel.

Spinach Smoothie | Kita Roberts PassTheSushi.com

It's that time of year.... I'm starting to itch for spring. Mother Nature's cruel sense of humor gently pushed cabin fever over the edge with a few nice days before dipping back down in the 20s. But those few days were glorious. And now it's all over. I want out. I want later sunsets and dirt trails. I want friends exhausted and dirty enjoying a beer and laughter after a long ride.

e718d8329be211e3ae61124e6a3966f7_8 (1)

I ran my first race of the season on Saturday. It was a glorious 40 degree start. No base layers needed. But the ground hadn't had a chance to catch up. The trail was ice. Not a bit of ice, or a patch of ice... nope.  a simple slip and slide of doom (and if you're brave enough to click, that video made it look good). I opted for the 5k, instead of the 10k because a) I'm a big baby, and it was icy, b) because after injuring myself last year on a run and spending months off my mountain bike, I'm not about to let any run do that again. Overall, it was a run. I finished slower than I was hoping for with good conditions, but much better than I was expecting given the ice.

I followed up the run with a nice recovery run and some rock climbing with friends on Sunday... No seriously, I don't even know me any more... And I kind of like it.

9fd28222973f11e3886b0e70ff76d02d_8(not only am I not in this image, it's not even from last weekend... the internet is full of lies) 

Spinach Smoothie | Kita Roberts PassTheSushi.com

If you’ve tried my Morning Spinach Smoothie recipe or any other recipe on passthesushi.com please don’t forget to rate the recipe and let me know where you found it in the comments below, I love hearing from you! You can also follow along for more good eats and travel tips on Instagram @passthesushi & @girlcarnivore, Twitter & Facebook.

For Another healthy breakfast option, try this out.

Chai Spice Apple Smoothie Bowl

Or just indulge in one of these.

Chocolate-Cinnamon Coffee Cake

Spiced Buttermilk Waffles with Amaretto Glazed Pears

Morning Spinach Smoothie

If using a single serve blender (like a magic bullet or ninja) the layering process becomes very important. I have found this method to work best for myself.
No ratings yet
Print Pin Rate
Breakfast
American
Author: Kita Roberts
2 mins
Serves: 1 smoothie

Ingredients

  • 6 oz container yogurt - grab a variety of flavors to keep you entertained
  • As much spinach as you can shove in your blender
  • 1 banana - fresh or frozen
  • ½ cup almond milk

Instructions

  • Spoon the yogurt into the blender, shove as much spinach as you can / want in after it pour the almond milk over top. 
  • Finally slice the banana and toss it in. Put the cap on and pulse until smooth.
  • If you need / want add a few ice cubes to make it colder.
  • This smoothie is pretty thick and isn't packed with tons of stuff. Feel free to toss in whatever fresh or frozen berries you have on hand, some peanut butter, chia seeds, or anything else you can think of to keep it fresh and healthy.
  • At first, its like ew spinach. But then it's like yummm.

Nutritional informations provided as a courtesy and is only an approximatation. Values will changes based on ingredients used.

⭐ Tried this recipe? Rate it ⭐

Help out the next person and give it a star rating below!

Spinach Smoothie | Kita Roberts PassTheSushi.com

More Breakfast

  • Banana Bread with Nutella Swirls
  • Slow Cooker Banana Oatmeal
  • Toasted Coconut Blueberry Banana Bread Scones
  • Banana Bread Scones with Maple Glaze

Reader Interactions

Comments

    Tried this recipe? Rate it: Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. fatmarc says

    February 26, 2014 at 6:36 am

    Great Post Kita.
    Great job last weekend.
    I love spinach. I love smoothies. Not sure I could drink that.
    No wonder you're not looking for any more HULK this week!

    respect
    vanderbacon

    Reply
  2. Christiane ~ Taking On Magazines says

    February 26, 2014 at 11:51 am

    You are DA woman! I love living an active life vicariously through you. 🙂 I don't think I could get Dudette to go anywhere near your spinach, but it looks glorious.

    Reply
    • Kita says

      February 28, 2014 at 9:51 pm

      Dudette is a young a spy booty kicking karate kid. She probably doesn't need the extra spinach yet. ;D

      Reply
  3. Erin @ The Spiffy Cookie says

    February 26, 2014 at 12:37 pm

    I used to make spinach smoothies almost every day when I still lived by myself in Memphis. This whole living with the parents this is totally throwing me off.

    Reply
  4. Belinda @zomppa says

    February 26, 2014 at 3:02 pm

    You are an inspiration to keep at this running! I am...just drinking hot chocolate!

    Reply
  5. Michelle @ Mimis in the Kitchen says

    February 28, 2014 at 9:23 am

    I love making smoothies right now! Thanks for this new one it actually does look good, I wouldn't have thought spinach and banana but I'm game!
    Thanks!

    Reply

Primary Sidebar

Hi, I'm Kita! The mountain biking, travel junkie, professional freelance photographer, and creator behind the scenes.

More about me →

Search

Trending Recipes

  • Spicy Cucumber Martini
  • Bacon Wrapped Stuffed Chicken Breast
  • Cajun Chicken, Shrimp, and Sausage Alfredo Pasta
  • Seafood Scampi Pasta using Angel Hair

Current Wanderlust

  • Puff Pastry Austrian Apple Strudel

Footer

↑ back to top

Browse

  • Cocktail Recipes
  • Dinner Recipes
  • Dessert Recipes
  • Travel & Resources

Newsletter

  • Sign Up! for emails & updates

Information

  • About
  • Contact
  • Privacy Policy
  • Disclaimer

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2023 PasstheSushi